You may think it’s too soon, but summer is fast creeping up on us in many parts of the world, and with it, the summer holidays. For most people, getting ready for the holidays means one thing: losing those last few kilograms. And yet, we’ll bet you’re already exercising regularly and watching what you eat.

So what can you possibly change to lose the last few inches on your waist, hips or thighs, that are annoying you? Quite often, it’s the unconscious eating, those odd few mouthfuls that seem to sneak past our lips without really thinking about it, that are the true culprits. They add up to the extra few calories each and every day that ruin all the hard work we put into keeping our weight in check.

Thinking Slimmer is a revolutionary approach to losing weight. It has seen great results, is 100% natural, takes only 10 minutes a day and best of all, involves no calorie counting or willpower. Hypnotherapy has long been used as a means to control eating, but this takes it one stage further.

Harnessing the power of cognitive hypnotherapy and a technique called WordWeaving, Thinking Slimmer has been developed by respected cognitive hypnotherapist Sandra Roycroft-Davis to offer a range of instant MP3 downloads that you listen to for 10 minutes a day, every day for 21 days, to retrain your subconscious approach to food, eating and exercise. By listening to the voice recordings, your mind slowly, but surely, adjusts itself to the way you think about what you eat, how much you eat and how active you are.

“It is estimated that 90% of our actions come from our unconscious mind – which is why you want to lose weight but your hand still reaches for the biscuit tin,” says Trevor Silvester, the voice that gently lulls your mind as you listen to the MP3 downloads called Slimpods. The key is to “get the unconscious on your side.”

There’s no need to worry about losing control. “There’s no sleep-like trance, no swinging pendulums, no funny voices or weird music.” In fact, if anything, this is going to help you take back control over what you eat, how much you eat and when you eat.

Not only are there 18 different Slimpods available, each tailored and targeted to specific goals, there’s a wealth of information, support, inspiration, guidance and advice on the Thinking Slimmer website. There are also articles about fitness, fashion, food, beauty and lifestyle and real-life success stories and case histories to help you focus on the body shape you hanker after.

Whether you want to "Drop a Jeans Size", "Slip Into Your Party Dress" or "Drop Two Dress Sizes" (just some of the Slimpod programmes available), at a one-off payment of less than $50, this is a great, and natural, way to shed those last few kilos for the summer.

For more information visit

– Ambarina Hasan

Image: stock.xchng

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